English with kira

Sleeping Patterns Todd : So Sarah, let's talk about sleep. How many hours of sleep do you usually get every night? Sarah : Usually, at least eight. It depends on how late I stay up but usually about eight hours, I try to get every night. Todd : And you are pretty consistent, like even on the weekends, you get eight hours. Sarah : Yes. Even on the weekends. Sleep is very important for me to feel normal and energetic. Todd : Now, do you need an alarm clock to wake you up or you just wake up naturally everyday? Sarah : I definitely have to have an alarm clock. Even though I wake up very easily, I don't wake up at a routine time easily. So I usually set two alarms and that will usually get me up. Todd : Oh wow. I actually have this kind of weird mental ability. I thought that everybody can do this but I found out it's  not the case , but I can wake up exactly at the minute I want, any time. So like, if I have to get up at 5:43, before I go to bed, I can say, ...

Explain why students should wear school uniforms or why they should have a choice. (Giải thích tại sao học sinh nên mặc đồng phục trường hoặc tại sao họ nên có sự lựa chọn.) School uniforms are great School is to concentrate on education and preparing for the real world where u are supposed concentrate on ur future not a place to show off what u have , what u wear, ur style ect There are needed.   It would help are fathers too save money because using uniforms you never have too change the outfit, without uniforms are fathers need to waste money buying clothe for us to wear the weak,month,year, Semester, and that can help us distinguish who is a student or a "stranger", I really recomend uniforms. it respects the school and on trips you will not get lost. Clothes are not needed to show who you are because deep within is your personality and that can only be unveiled by you not clothes or accessories. It promotes equality in school which is very important Stud...

https://www.ted.com/talks/jok_church_a_circle_of_caring/transcript Jok Church | TED2007 A circle of caring You know, what I do is write for children,   and I'm probably America's   most widely read children's author, in fact.   And I always tell people that I don't want to show up looking like a scientist.   You can have me as a farmer, or in leathers,   and no one has ever chose farmer.   I'm here today to talk to you   about circles and epiphanies.   And you know, an epiphany   is usually something you find that you dropped someplace.   You've just got to go around the block   to see it as an epiphany. 0 0:31 That's a painting of a circle.   A friend of mine did that -- Richard Bollingbroke.   It's the kind of complicated circle   that I'm going to tell you about.   My circle began back in the '60s   in high school in Stow, Ohio   where I was the class queer. ...

https://www.ted.com/talks/derek_sivers_how_to_start_a_movement/transcript#t-25196 Derek Sivers | TED2010 How to start a movement 0 0:12 Ladies and gentlemen, at TED we talk a lot about leadership   and how to make a movement.   So let's watch a movement happen, start to finish,   in under three minutes   and dissect some lessons from it. 0 0:23 First, of course you know,   a leader needs the guts to stand out and be ridiculed.   What he's doing is so easy to follow.   Here's his first follower with a crucial role;   he's going to show everyone else how to follow. 0 0:36 Now, notice that the leader embraces him as an equal.   Now it's not about the leader anymore;   it's about them, plural.   Now, there he is calling to his friends.   Now, if you notice that the first follower   is actually an underestimated form of leadership in itself.   It takes guts to stand out like tha...